Chunky Vegetable Soup
This soup is quick, easy and packed full of veggies and fiber. Best of all it's delicious!
Prep: 7 mins
Cook: 18 mins
Total: 25 mins
Yield: 2 servings
Ingredients
Ingredients
- 1 red onion, diced
- 3 cloves garlic, diced
- 1 tsp dried rosemary
- 1 tsp dried thyme
- 4 tomatoes, roughly chopped
- 1 can cannellini beans (or legume of choice)
- 1 large zucchini, cubed
- 1 cup eggplant, cubed
- 1 celery stalk, diced
- 1 cup baby spinach
- 1½ cups low sodium vegetable stock
- Salt (optional) and pepper to taste
Instructions
Instructions
- 1. Add onion, garlic and celery to a pan with a splash of stock and sauté until onion is translucent.
- 2. Add tomatoes and the rest of the stock and simmer over a medium heat for approximately 2 minutes.
- 3. Add zucchini, eggplant, thyme and rosemary to pot. Cover and simmer until vegetables are tender.
- 4. Add cannellini beans, cover pot again and simmer for another 5 minutes.
- 5. Stir in baby spinach just before taking the pot off heat.
- 6. Salt and pepper to taste
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