CNS Kitchen

Choose the community that's right for you!

CNS Kitchen—For those new to the WFPB lifestyle and/or those interested in the culinary and personal wellness aspects of WFPB eating.

Whole Communities—For those who have fully embraced the WFPB lifestyle and want to create change in their community and beyond.

I want:	I want:
Information about adopting a whole food, plant-based lifestyle	Professional and personal networking opportunities for plant-based changemakers
Whole food, plant-based recipes and free live cooking classes	Live Zoom events on food education, food access, and food systems topics
Peer support and healthy habit accountability	Opportunities to workshop your ideas for plant-based businesses, non-profits, or projects
Live weekly Zoom support check-ins	Extensive resource library on topics related to WFPB advocacy
Weight management support group	Designated area to post and browse plant-based job listings
Join CNS Kitchen	Join Whole Communities

For those new to the WFPB lifestyle and/or those interested in the culinary and personal wellness aspects of WFPB eating

Free live cooking classes
Whole food, plant-based recipes
Peer support and healthy habit accountability
Live weekly Zoom support check-ins
Weight management support group

Join CNS Kitchen

Whole Communities

For those who have fully embraced the WFPB lifestyle and want to create change in their community and beyond

Professional and personal networking opportunities for plant-based changemakers
Live Zoom events on food education, food access, and food systems topics
Opportunities to workshop your ideas for a plant-based businesses, non-profits, or projects
Extensive resource library on topics related to WFPB advocacy
Private space for CNS Plant-Based Nutrition Certificate holders

Join Whole Communities

Support, WFPB recipes, live cooking classes, special guests, and so much more!

Join CNS Kitchen Now

Delicious whole food, plant-based oil-free recipes

Interaction, engagement, and nonjudgmental support

Guidance provided by highly engaged hosts

CNS Kitchen is a free online community created to offer a safe, supportive environment for people trying to adopt or maintain a whole food, plant-based (WFPB) lifestyle. It is a space for you to join people similarly passionate about pursuing a health-promoting lifestyle.

Whether you are a beginner or a long-time WFPB practitioner, you will enjoy what CNS Kitchen offers:

Interaction, engagement, and nonjudgmental support
Delicious WFPB recipes
Cooking classes with experienced guest chefs and well-regarded WFPB personalities
Weekly live Zoom interactions with other community members
And so much more

“The community has been a wonderful experience for so many reasons. Chef Del himself participates and is an inspiration. The group admin Sharme is amazing in her organization and support. The members are forthcoming in their struggles and successes. Everyone is supportive and offers suggestions. This group has helped me lose weight and improve my health as I continue on my plant based eating journey. Highly recommended!”

—Paula

The support from the moderators and group members that I have received in the [community] has been wonderful! I lost almost 12 pounds in 30 days and was more active, leading to better joint health/mobility than I have had in at least 8 years!

—Laurel

“Poor or inadequate nutrition is currently a gateway to disease. By improving nutrition, we could turn that into a gateway for health and longevity.”

—T. COLIN CAMPBELL, PHD

Join CNS Kitchen Now

We know change is hard. CNS Kitchen makes it easy.

CNS Kitchen

A supportive community for whole food, plant-based cooking and wellness

Wellness Happens Here

What Members Are Saying