Pineapple BBQ Sauce
No grilling experience would be complete without a delicious sauce, and our Pineapple BBQ Sauce is a true standout. The sweetness of pineapple combined with savory and tangy notes creates a luscious glaze that will elevate any grilled creation.
Yield: 2 ¾ cups
Ingredients
Ingredients
- 2 cups pineapple chunks, pureed
- 1 cup tomato sauce
- 3 Tbsp apple cider vinegar
- 2 Tbsp tamari, or to taste
- 1 Tbsp unsulphured molasses
- 1 Tbsp prepared yellow mustard
- 1 clove garlic, minced
- ½ tsp allspice
- Freshly ground black pepper
Instructions
Instructions
- 1. Combine all ingredients in a saucepan and cook over medium-low heat for 20 minutes, or until the sauce is thickened.
- 2. Store in an airtight container in the refrigerator for up to 5 days.
You Might Also Like
Copyright 2026 Center for Nutrition Studies. All rights reserved.
Deepen Your Knowledge With Our
Plant-Based Nutrition
Certificate
Plant-Based Nutrition Certificate
- 23,000+ students
- 100% online, learn at your own pace
- No prerequisites
- Continuing education credits