Golden Milk Overnight Oats
Golden milk overnight oats are a delicious, healthy breakfast that you can prepare quickly and conveniently the night before. This recipe combines the goodness of oats with the anti-inflammatory and immune-boosting properties of turmeric and ginger. You can also customize your golden milk overnight oats to suit your taste preferences. It's a great way to start your day with a nutritious and satisfying meal.
Prep: 10 mins
Yield: 2 servings
Ingredients
Ingredients
- 1 ½ cups unsweetened plant-based milk
- 1 cup rolled oats
- 2–3 dates, pitted and chopped
- 1 banana, peeled and mashed
- 1 Tbsp chia seeds
- 1 tsp ground turmeric
- 1 tsp ground ginger
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- Pinch ground cloves
- Pinch ground black pepper
- Optional toppings: chopped walnuts, hemp seeds, chopped mango, blueberries
Instructions
Instructions
- 1. In a bowl or mason jar, combine all the ingredients except the toppings and stir until well combined.
- 2. Cover with a tight-fitting lid and refrigerate overnight or for at least 6 hours before serving.
- 3. Enjoy with your favorite toppings.
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