For decades T. Colin Campbell, PhD has been at the forefront of nutrition education and research. Dr. Campbell’s expertise and scientific interests encompass relationships between diet and disease, particularly the causation of cancer. His legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He is also the founder of the highly acclaimed, CNS and eCornell Plant-Based Nutrition Certificate and serves as the Chairman of the Board for the T. Colin Campbell Center for Nutrition Studies.

The Upper Safe Limit for Protein Consumption (Excerpt)
The Upper Safe Limit for Protein Consumption (Excerpt)

This excerpt taken from Dr. Campbell’s The Future of Nutrition (2020) discusses the “upper safe limit” (UL) for dietary protein, set at 35% of total calorie intake by the macronutrients subcommittee of the Food and Nutrition Board (FNB) in 2002. Beyond this passage, Dr. Campbell discusses the industry connections of the FNB board members, including … Continued


Is Saturated Fat Really That Bad?
Is Saturated Fat Really That Bad?

Dr. Campbell responds to twelve researchers who recently published a major review on the health effects of saturated fat which is mostly found in meat, milk, and eggs.


Salt, Sugar, and Fat
Salt, Sugar, and Fat

Nutrition can create more health than all the pills and procedures combined, but it remains so controversial and confusing that most people find it almost impossible to understand.


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