Hello Healthy

Updated: Feb 12

Welcome to Seasoning the Moment


The place to buy great spice blends without all of the unnecessary ingredients.


I am Lori and I am so happy to introduce myself and my journey that lead me to start this spice company. I was like many people before the pandemic in 2020 that was living day to day and not really putting self care at the top of my list. Once the pandemic started, I found myself looking at where I was with my health (and it was not very good). So, I decided that if I was going to be self isolating, I might as well start some new habits. I did extensive research on different eating plans and diets and did not want to do something short term. I wanted to make a change that would become a lifestyle and not a temporary fix. That is how I landed on trying Whole30.


Whole30 is an elimination diet, not a diet like paleo, keto, or any of the other millions of plans. I started a Whole30 in August 2020. I followed the rules for 30 days and started to feel better, sleep better, in a better mood and was losing weight. The night before I was done with the first phase, I decided that I could not find a reason to go back to eating the way that I used to. I also found that I was sensitive to certain foods. I have continued to eat this way 95% of the time and have lost 35 pounds and kept with a workout schedule for over a year and a half. The thing that is great about eating this way is that I don't have to portion things or count calories. I eat whole foods and season them with spice blends that I created that are compliant. Since Whole30 is more strict than Paleo and Keto, the blends that we offer are also compliant with those eating plans.


This brand is committed to offering you the best ingredients with bold flavors that will help you live a healthier lifestyle. My passion is to share what I have learned about food over the last two years with you. You can eat a healthy way that does not involve breaking the bank to create wonderful meals and snacks. I hope that you enjoy our blends and thank you for visiting our site.


Lori




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