Mama Sezz - Author - Center for Nutrition Studies https://nutritionstudies.org/author/msezz/ Food. Science. Health. Mon, 17 Nov 2025 15:24:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Can I Still Have Sugar on a Whole Food, Plant-Based Diet? https://nutritionstudies.org/can-i-still-have-sugar-on-a-whole-food-plant-based-diet/ Fri, 25 Oct 2019 19:14:22 +0000 http://nutritionstudies.org/?p=29017 When it comes to a whole food, plant-based lifestyle, refined sugars, like high fructose corn syrup and white sugar, are off the table but there are other great options.

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Written by Mama Sezz.

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