Nara Schuler - Author - Center for Nutrition Studies https://nutritionstudies.org/author/nschuler/ Food. Science. Health. Thu, 17 Aug 2023 15:34:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Grilled Eggplant https://nutritionstudies.org/recipes/sides/grilled-zucchini/ Tue, 23 May 2023 19:00:21 +0000 http://nutritionstudies.org/?post_type=cns_recipe&p=16594/ This grilled eggplant recipe is oil-free and packed full of flavor. It is a perfect addition to your plant-based grilling repertoire.

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Written by Nara Schuler.

]]> Daily Green Salad https://nutritionstudies.org/recipes/salad/daily-green-salad/ Mon, 24 Jul 2017 16:10:10 +0000 http://nutritionstudies.org/?post_type=cns_recipe&p=16611/ Nara’s guidelines for a great salad include two or more types of leafy greens mixed with fruit, seeds, nuts, and vegetables.

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Written by Nara Schuler.

]]> How I Lost Weight & Reversed Diabetes With Diet https://nutritionstudies.org/how-i-lost-weight-and-reversed-diabetes-with-diet/ Wed, 01 Jun 2016 19:57:23 +0000 http://nutritionstudies.org/?p=12771 My life has completely changed since I adopted a whole food, plant-based diet and lifestyle in September 2010.

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Written by Nara Schuler.

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