Blueberry Overnight Oats
This easy breakfast recipe is perfect for quick mornings. These overnight oats are sugar-free and high in fiber.
Prep: 5 mins
Yield: 2 servings
Ingredients
Ingredients
- ¾ cup unsweetened plant-based milk
- 1 cup old-fashioned rolled oats
- ½ cup soy yogurt
- 1 tbsp maple syrup
- 1 medium banana
- ½ cup blueberries
- 1 tsp blueberry powder (optional)
- Edible flowers (optional)
Instructions
Instructions
- 1. Combine plant milk, yogurt, blueberries (save a few for decorating), blueberry powder and rolled oats in a bowl and refrigerate overnight.
- 2. The next morning, add one diced banana (save a few slices for decorating).
- 3. Transfer blueberry overnight oats to a bowl or jar and decorate with banana slices, berries, and edible flowers.
You Might Also Like
Copyright 2026 Center for Nutrition Studies. All rights reserved.
Deepen Your Knowledge With Our
Plant-Based Nutrition
Certificate
Plant-Based Nutrition Certificate
- 23,000+ students
- 100% online, learn at your own pace
- No prerequisites
- Continuing education credits