Indira Riera - Author - Center for Nutrition Studies https://nutritionstudies.org Food. Science. Health. Tue, 04 Apr 2023 23:53:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Creamy Cilantro Dressing https://nutritionstudies.org/recipes/salad-dressing/creamy-cilantro-dressing/ https://nutritionstudies.org/recipes/salad-dressing/creamy-cilantro-dressing/#respond Tue, 26 Jan 2021 19:39:54 +0000 http://nutritionstudies.org/?post_type=cns_recipe&p=33916 This tangy, versatile dressing is so easy to make and is the ideal topping for your salads, power bowls, or steamed veggies.

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Written by Indira Riera.

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Power Overnight Oats and Quinoa https://nutritionstudies.org/recipes/breakfast/power-overnight-oats-and-quinoa/ Tue, 26 Jan 2021 18:17:20 +0000 http://nutritionstudies.org/?post_type=cns_recipe&p=33902 This tasty and nutritious overnight breakfast recipe is not only easy to make, it’s packed with fiber and protein that will keep you going all morning long.

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Written by Indira Riera.

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Easy Pasta Primavera https://nutritionstudies.org/recipes/main-dish/easy-pasta-primavera/ Mon, 25 Jan 2021 21:54:23 +0000 http://nutritionstudies.org/?post_type=cns_recipe&p=33873 Prepare this delicious plant-based pasta primavera tossed in a creamy “cheesy” sauce in less than 20 minutes. An easy meal packed with nutrition that the entire family will love.

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Written by Indira Riera.

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