Jessica Carter - Author - Center for Nutrition Studies https://nutritionstudies.org Food. Science. Health. Thu, 14 Jan 2021 14:53:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Blueberry Sweet Potato Smoothie Bowl https://nutritionstudies.org/recipes/breakfast/blueberry-sweet-potato-smoothie-bowl/ Fri, 19 Jun 2020 17:22:09 +0000 http://nutritionstudies.org/?post_type=cns_recipe&p=31796 Tender sweet potato makes the perfect creamy base and flavor complement for vitamin rich blueberries in this satisfying smoothie bowl.

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Written by Jessica Carter.

]]> Cherry Swirl Smoothie Bowl https://nutritionstudies.org/recipes/breakfast/cherry-swirl-smoothie-bowl/ Wed, 12 Feb 2020 18:55:03 +0000 http://nutritionstudies.org/?post_type=cns_recipe&p=30450 Dark, sweet cherries are packed with vitamin C, potassium, and fiber and are kissed with the floral essence of rosewater in this sweet, swirly, nutritious smoothie bowl.

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Written by Jessica Carter.

]]> Jelly Donuts With Peanut Butter & Banana https://nutritionstudies.org/recipes/breakfast/jelly-donuts-with-peanut-butter-banana/ Thu, 30 Jan 2020 19:41:32 +0000 http://nutritionstudies.org/?post_type=cns_recipe&p=30298 Hearty oats, antioxidant-rich berries, and potassium-packed bananas are transformed into tasty baked vegan donuts that are perfect for breakfast on the go or as a healthy, sweet snack.

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Written by Jessica Carter.

]]> Bold Beet Hummus With Pomegranate https://nutritionstudies.org/recipes/appetizer/bold-beet-hummus-with-pomegranate/ Thu, 30 Jan 2020 19:39:04 +0000 http://nutritionstudies.org/?post_type=cns_recipe&p=30293 Traditional hummus gets a burst of bold and slightly sweet flavors from beet puree spiced with coriander, cloves, and a splash of pomegranate molasses.

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Written by Jessica Carter.

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