
Ingredients
Ingredients
- 2 cups strawberries (or your favorite berry)
- 3 Tbsp chia seeds
- 2 servings nut milk
- Optional toppings: cinnamon, strawberries, blueberries, cacao, and/or lavender
Instructions
Instructions
- 1. Add the nut milk and 2 cups of strawberries to your high speed blender. Blend.
- 2. After blending add chia seeds to the mixture. Soak overnight.
- 3. Right before eating add your favorite toppings! Suggested toppings are cinnamon, strawberries, blueberries, cacao, and lavender.
Copyright 2026 Center for Nutrition Studies. All rights reserved.
Deepen Your Knowledge With Our
Plant-Based Nutrition
Certificate
Plant-Based Nutrition Certificate
- 23,000+ students
- 100% online, learn at your own pace
- No prerequisites
- Continuing education credits
