Lei Shishak - Author - Center for Nutrition Studies https://nutritionstudies.org Food. Science. Health. Mon, 28 Nov 2022 01:06:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Pumpkin Bread https://nutritionstudies.org/recipes/dessert/pumpkin-bread/ Mon, 28 Nov 2022 01:06:03 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=45141 This pumpkin bread is a fantastic way to welcome fall. And using ramekins means you don’t need to bake a whole loaf! Made with warm spices—cinnamon, nutmeg, and clove—this classic autumn treat bakes up perfectly moist and flavorful.

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Written by Lei Shishak.

]]> Mediterranean Coleslaw https://nutritionstudies.org/recipes/sides/mediterranean-coleslaw/ Fri, 28 Oct 2022 23:48:56 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=44778 This healthy slaw makes a great side to many different dishes. Make sure to use a mandoline slicer to thinly shave the vegetables. It gives the slaw an irresistible, pleasantly light texture.

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Written by Lei Shishak.

]]> Pasta Cacciatore https://nutritionstudies.org/recipes/sauce/pasta-cacciatore/ Tue, 19 Jul 2022 20:46:41 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=43679 This pasta cacciatore has the wonderful flavors of the classic Italian dish—without meat. The spicy, chunky red sauce is packed with tomatoes, olives, mushrooms, red pepper, and onions.

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Written by Lei Shishak.

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