Chef AJ - Author - Center for Nutrition Studies https://nutritionstudies.org Food. Science. Health. Tue, 08 Oct 2024 18:43:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Butterscotch Pie https://nutritionstudies.org/recipes/dessert/butterscotch-pie/ Fri, 23 Aug 2024 17:37:32 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=52664 ndulge in a healthy twist on a classic with this Butterscotch Pie! Made with wholesome ingredients like sweet potatoes and dates, this dessert is a delightful treat that's also good for you. The creamy butterscotch filling is complemented by a crunchy oat crust and a fresh berry topping, creating a perfect balance of flavors and textures.

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Written by Chef AJ.

]]> Apple Pie That Won’t Make You Die https://nutritionstudies.org/recipes/dessert/apple-pie-that-wont-make-you-die/ Fri, 23 Aug 2024 17:17:39 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=52639 This recipe flips the script on classic apple pie, using wholesome ingredients like gluten-free oats, dates, and natural sweeteners to create a delicious dessert you can feel good about enjoying. Packed with sweet apples, golden raisins, and warming spices, this Apple Pie That Won't Make You Die is the perfect guilt-free treat!

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Written by Chef AJ.

]]> Mango Lime Tart https://nutritionstudies.org/recipes/dessert/mango-lime-tart/ Fri, 23 Aug 2024 17:09:30 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=52649 Packed with vibrant mangoes, creamy cashews, and a refreshing lime kick, this gluten-free dessert is a showstopper in both taste and presentation. Topped with a crown of raspberries and an optional sprinkle of coconut, it's perfect for any occasion.

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Written by Chef AJ.

]]> Mango Mousse Parfait https://nutritionstudies.org/recipes/dessert/mango-mousse-parfait/ Fri, 23 Aug 2024 16:56:46 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=52669 Dive into tropical delight with this silky Mango Mousse Parfait! This light and refreshing dessert is surprisingly easy to make, featuring a creamy mango mousse layered with a vibrant raspberry coulis. Perfect for impressing guests or enjoying a guilt-free indulgence, this recipe is sure to become a new favorite.

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Written by Chef AJ.

]]> Chef AJ’s Date Paste https://nutritionstudies.org/recipes/dessert/chef-ajs-date-paste/ Fri, 23 Aug 2024 16:39:51 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=52679 Date paste is a versatile and delicious ingredient forming the foundation of many plant-based desserts. Made from simple, wholesome ingredients, this homemade paste offers a natural sweetness and rich texture. Whether you're craving a decadent frosting, a smooth filling, or a unique flavor enhancer, date paste is the perfect addition to your plant-based culinary repertoire.

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Written by Chef AJ.

]]> Snickerdoodle Cookies https://nutritionstudies.org/recipes/dessert/snickerdoodle-cookies/ Thu, 22 Aug 2024 22:49:12 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=52656 These snickerdoodles ditch the traditional butter, sugar, and flour for a healthier twist using dates and gluten-free oats. Packed with warming cinnamon and fragrant vanilla bean powder, Chef AJ promises these cookies are just as delicious, if not more! They're perfect for those seeking a healthier dessert option without sacrificing flavor.

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Written by Chef AJ.

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