Laura Buss - Author - Center for Nutrition Studies https://nutritionstudies.org Food. Science. Health. Thu, 03 Apr 2025 13:27:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Stuffed Sweet Potatoes with Quinoa and Vegetables https://nutritionstudies.org/recipes/main-dish/stuffed-sweet-potatoes-with-quinoa-and-vegetables/ Thu, 03 Apr 2025 13:27:10 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=54095 This recipe is a celebration of natural flavors and textures. With roasted sweet potatoes as the perfect base and a colorful and nutritious filling made with quinoa, crisp apple, fresh spinach, toasted hazelnuts, and aromatic herbs, this delicious dish makes for a complete and balanced meal.

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Written by Laura Buss.

]]> Plant-Based Carrot Cake https://nutritionstudies.org/recipes/dessert/plant-based-carrot-cake/ Wed, 06 Apr 2022 13:00:52 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=42156 The warm autumn spices—cinnamon, cardamom, and nutmeg—give this carrot cake a delicate spiced fragrance and an earthy sweetness that’s just right. But don’t let that limit you! This delicious cake is great all year round.

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Written by Laura Buss.

]]> Adzuki and Hazelnut Truffles https://nutritionstudies.org/recipes/dessert/adzuki-and-hazelnut-truffles/ Tue, 20 Jul 2021 20:39:53 +0000 http://nutritionstudies.org/?post_type=cns_recipe&p=37832 A sweet treat that is delicious, nutritious, and even a little decadent! Your friends and family won’t believe there are beans in these wholesome, chocolatey truffles.

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Written by Laura Buss.

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