Becka Kelley - Author - Center for Nutrition Studies https://nutritionstudies.org/author/bkelley/ Food. Science. Health. Thu, 17 Aug 2023 15:28:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Overcoming Emotional Eating: Techniques for Cultivating Mindfulness https://nutritionstudies.org/overcoming-emotional-eating/ Tue, 14 Jan 2014 19:21:27 +0000 http://nutritionstudies.org/?p=7737 ​Healthy eating is easy to do when you’re organized, well rested, and being appreciated for your brilliance and hard work, right?

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Written by Becka Kelley.

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