Jen Bennett - Author - Center for Nutrition Studies https://nutritionstudies.org/author/jbennett/ Food. Science. Health. Wed, 11 Jun 2025 14:04:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Raspberry Ketones: Empty Promises or Miracle Supplement? https://nutritionstudies.org/medias-empty-promises/ Thu, 14 Aug 2014 17:28:23 +0000 http://nutritionstudies.org/?p=9568 Most of you have heard about raspberry ketones right? Or you’ve been told that vitamins are necessary supplements for health that can make up for questionable food choices? What about taking oils to get Omega-3s or following a Paleo, South Beach, Weight Watchers, etc. diet plan? There is an abundance of information broadcast every day by various media outlets and not only is it confusing and contradictory, but it’s probably depleting your health and making you heavier in the long run.

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Written by Jen Bennett.

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