Douglas Lisle, PhD - Author - Center for Nutrition Studies https://nutritionstudies.org/author/douglas/ Food. Science. Health. Fri, 06 Sep 2024 16:37:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 4 Ways to Increase Your Willpower https://nutritionstudies.org/4-ways-to-increase-your-willpower/ Fri, 12 Dec 2014 15:45:56 +0000 http://nutritionstudies.org/?p=10198 When attempting to make New Year’s Resolutions, or just adopt a new healthy habit, people naturally assume that they will need to use their “willpower.”

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Written by Douglas Lisle, PhD.

]]> Breaking Free of the Dietary Pleasure Trap https://nutritionstudies.org/breaking-free-dietary-pleasure-trap/ Fri, 10 Sep 2010 22:45:37 +0000 http://nutritionstudies.org/?p=4740 If you are holding a copy of Health Science magazine, and know what it is all about, then you are one of the lucky ones.

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Written by Douglas Lisle, PhD.

]]> Feeling Blue? Here’s How To Feel Better Fast https://nutritionstudies.org/feel-better-fast/ Wed, 15 Oct 1997 22:14:18 +0000 http://nutritionstudies.org/?p=4875 Important strategies for dealing with modern problems that can trick our natural psychology!

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Written by Douglas Lisle, PhD.

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