“Good nutrition creates health in all areas of our existence.”

—T. COLIN CAMPBELL, PHD

Vegetables spread across a wooden cutting board
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How to Build Healthy Habits

When someone asks me how to create healthier habits, their mentality is the first thing I have them focus on. I believe that the power of our thoughts over our lives is as critical as the air we breathe; we will never be able to create anything lasting without first adopting the correct mindset. Because … Continued

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All Staff – Fresh Winds Retreat

You may already know that Tom Campbell, MD took the helm as foundation director on July 1, 2013. If that wasn’t enough excitement for one month-for three spectacular days in July, the entire T. Colin Campbell Foundation team met for an action packed, informative exchange of ideas and forward planning.

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