Annice O'Rourke - Author - Center for Nutrition Studies https://nutritionstudies.org/author/aorouke/ Food. Science. Health. Wed, 22 Jan 2025 16:51:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 How Annice Transformed Her Life and Health with a Plant-Based Diet https://nutritionstudies.org/how-annice-transformed-her-life-and-health-with-a-plant-based-diet/ Wed, 22 Jan 2025 16:51:09 +0000 https://nutritionstudies.org/?p=53567 I am not perfect, but I would like to be. It seems that every story about whole food, plant-based (WFPB) nutrition I read in magazines or books or hear on podcasts celebrates someone who discovered the diet and suddenly changed their lifestyle, losing an astounding amount of weight. I envy their resolve and don’t understand … Continued

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Written by Annice O'Rourke.

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