Mark Green, PT - Author - Center for Nutrition Studies https://nutritionstudies.org/author/mgreen/ Food. Science. Health. Fri, 24 Apr 2020 14:49:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 The Benefits of Walking for the Immune System https://nutritionstudies.org/the-benefits-of-walking-for-the-immune-system/ Sat, 25 Apr 2020 14:00:32 +0000 http://nutritionstudies.org/?p=31244 Exercise plays a vital role in maintaining a healthy immune system. Luckily, one of the best researched and easiest forms of exercise, walking, doesn’t require a gym membership or additional equipment.

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Written by Mark Green, PT.

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