Vitamin K Plant-Based Articles - Center for Nutrition Studies https://nutritionstudies.org/t/vitamin-k/ Food. Science. Health. Mon, 02 Mar 2026 15:07:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 7 Anti-Aging Hacks for a Longer and Healthier Life https://nutritionstudies.org/7-anti-aging-hacks-for-a-longer-and-healthier-life/ Fri, 25 Jan 2019 19:09:52 +0000 http://nutritionstudies.org/?p=26295 Slow the hands of time and age with more grace, energy and vitality with 248 strategies that encompass diet, fitness, beauty, and lifestyle. In this book excerpt, Asp shares 8 of her favorite lifestyle hacks.

The post 7 Anti-Aging Hacks for a Longer and Healthier Life appeared first on Center for Nutrition Studies.

Written by Karen Asp, MA.

]]> Tips and Recipes for Growing and Eating Kale https://nutritionstudies.org/tips-and-recipes-for-growing-and-eating-kale/ Thu, 06 Sep 2018 15:30:27 +0000 http://nutritionstudies.org/?p=23098 Since around 2012 kale has been increasing in popularity amongst consumers. Kale yeah! Now you can learn how to plant, grow, harvest, and cook your very own kale.

The post Tips and Recipes for Growing and Eating Kale appeared first on Center for Nutrition Studies.

Written by LeAnne Campbell, PhD.

]]> 6 Facts about Vitamin K and the Plant-Based Diet https://nutritionstudies.org/6-facts-vitamin-k-plant-based-diet/ Wed, 28 Feb 2018 19:22:55 +0000 http://nutritionstudies.org/?p=19898 Does a plant-based diet provide enough vitamin k? What are plant-based sources of vitamin k, k1, and k2? How much do you need?

The post 6 Facts about Vitamin K and the Plant-Based Diet appeared first on Center for Nutrition Studies.

Written by Conor Kerley, PhD.

]]>