Vitamin B12 Plant-Based Articles - Center for Nutrition Studies https://nutritionstudies.org/t/vitamin-b12/ Food. Science. Health. Tue, 17 Feb 2026 15:45:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 An Introduction to the Whole Food, Plant-Based, SOS-Free Diet https://nutritionstudies.org/an-introduction-to-the-whole-food-plant-based-sos-free-diet/ Wed, 18 Sep 2019 20:39:04 +0000 http://nutritionstudies.org/?p=28569 What is the whole-plant-food, SOS-Free Diet, why TrueNorth Health Center promotes it, and the details of how to eat it.

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Written by Alan Goldhamer, D.C..

]]> Plants Have All the Power We Need https://nutritionstudies.org/plants-have-all-the-power-we-need/ Wed, 10 Apr 2019 19:57:22 +0000 http://nutritionstudies.org/?p=27133 Marco Borges, author of The Greenprint, works with many athletes, entertainers, and avid exercisers who have switched to a plant-based diet for all the health and athletic performance benefits it provides.

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Written by Marco Borges.

]]> Can You Have a Healthy Plant-Based Pregnancy? https://nutritionstudies.org/can-you-have-a-healthy-plant-based-pregnancy/ Thu, 17 Jan 2019 21:08:32 +0000 http://nutritionstudies.org/?p=26097 There is a common misconception out there that in order to meet your nutrition requirements for pregnancy, animal products must be included in the diet. Read on to earn more about plant-based pregnancy.

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Written by Emily Wood, RD, CDN.

]]> Smart Parent’s Guide to Why Kids Should Not Have Dairy Products https://nutritionstudies.org/smart-parents-guide-to-why-kids-should-not-have-dairy-products/ Wed, 08 Aug 2018 13:45:07 +0000 http://sage.nutritionstudies.org/?p=22769 Why are parents so set on introducing dairy to their infants? Pediatricians have been taught that dairy is essential, but is it actually harmful to children’s health?

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Written by Eric C. Lindstrom.

]]> Eating Right: 8 Principles of Food and Health https://nutritionstudies.org/eating-right-8-principles-food-health/ Thu, 16 Nov 2017 16:18:23 +0000 http://nutritionstudies.org/?p=18324 The 8 principles from this abbreviated chapter of The China Study are important lessons about food, health, and disease.

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Written by T. Colin Campbell, PhD.

]]> 12 Questions Answered Regarding Vitamin B12 https://nutritionstudies.org/12-questions-answered-regarding-vitamin-b12/ Fri, 06 Feb 2015 14:49:27 +0000 http://nutritionstudies.org/?p=10537 Vitamin B12 is one of the most common topics I get asked about for those interested in a plant-based diet.

The post 12 Questions Answered Regarding Vitamin B<sub>12</sub> appeared first on Center for Nutrition Studies.

Written by Thomas Campbell, MD.

]]> The 10 Most Important Actions to Insure Optimum Health https://nutritionstudies.org/10-important-actions-insure-optimum-health/ Sun, 12 Dec 2010 19:57:12 +0000 http://nutritionstudies.org/?p=4786 Optimum health cannot be bought, it must be earned and it comes with a price. The price of health is healthful living.

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Written by Alan Goldhamer, D.C..

]]> Dietary Addictions https://nutritionstudies.org/dietary-addictions/ Tue, 03 Aug 2010 17:53:52 +0000 http://nutritionstudies.org/?p=4745 Why eating healthfully is so difficult. Today, most people acknowledge that drugs, including nicotine, alcohol, caffeine and cocaine, are addictive.

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Written by Alan Goldhamer, D.C..

]]> Essential Facts about Fats https://nutritionstudies.org/essential-facts-fats/ Wed, 02 Sep 1998 16:10:49 +0000 http://nutritionstudies.org/?p=4768 Separating fact from fantasy about this important subject!

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Written by Alan Goldhamer, D.C..

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