Traditional Chinese Medicine Plant-Based Articles - Center for Nutrition Studies https://nutritionstudies.org/t/traditional-chinese-medicine/ Food. Science. Health. Mon, 03 Apr 2023 15:10:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 4 Macrobiotic Tips for Spring Cleansing https://nutritionstudies.org/4-macrobiotic-tips-spring-cleansing/ Wed, 18 Apr 2018 19:14:46 +0000 http://nutritionstudies.org/?p=20830 Spring is the ideal time to cleanse your body. Try these 4 tips for a spring cleanse plus liver tea tonic and bean soup recipes.

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Written by Marlene Watson-Tara.

]]> Love Your Liver: Lessons From Chinese Medicine (TCM) https://nutritionstudies.org/love-liver-lessons-chinese-medicine-tcm/ Thu, 24 Mar 2016 18:08:05 +0000 http://nutritionstudies.org/?p=12551 Ever experience restlessness or an overall feeling of being stuck? Gain insights from Traditional Chinese Medicine (TCM) on how one can impact imbalances.

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Written by Warren Kramer.

]]> The Five Tastes: Balancing Foods for All Seasons https://nutritionstudies.org/the-five-tastes-balancing-foods-for-all-seasons/ Fri, 14 Aug 2015 12:06:57 +0000 http://nutritionstudies.org/?p=11722 Do you eat a variety of bitter, salty, sweet, sour or pungent foods? Traditional Chinese Medicine offers tips on balancing the 5 tastes.

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Written by Marlene Watson-Tara.

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