The China Study Plant-Based Articles - Center for Nutrition Studies https://nutritionstudies.org/t/the-china-study/ Food. Science. Health. Tue, 06 Jan 2026 18:54:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 You Are What You Eat: What Does the 2023 Stanford Twins Nutrition Study Really Show? https://nutritionstudies.org/you-are-what-you-eat-what-does-the-2023-stanford-twins-nutrition-study-really-show/ Fri, 16 Feb 2024 05:36:30 +0000 https://nutritionstudies.org/?p=51817 A four-part documentary series about the twin study, You Are What You Eat: A Twin Experiment, debuted on Netflix. It has drummed up quite a lot of attention. The results certainly support the adoption of a plant-based diet, but there is still something lacking in the message they are sharing.

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Written by Rachel Bordoli.

]]> Biggest Secret: Health Is in Your Hands https://nutritionstudies.org/biggest-secret-health-is-in-your-hands/ Thu, 23 Feb 2023 06:08:32 +0000 https://nutritionstudies.org/?p=46336 "Biggest Secret: Health is in your hands" educates local communities and improves food literacy throughout Serbia with public lectures, addressing common misconceptions, myths, and doubts about health and whole food, plant-based (WFPB) nutrition.

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Written by Matija Bilješković.

]]> How a Nurse Practitioner Saved Her Health With a Whole Food, Plant-Based Diet https://nutritionstudies.org/how-this-nurse-practitioner-saved-her-health-with-a-whole-food-plant-based-diet/ Mon, 08 Nov 2021 22:07:34 +0000 https://nutritionstudies.org/?p=39917 The health journey isn’t always easy. It requires not just expert information, but also implementing what we learn in a way that sticks.

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Written by Laura Valero, NP.

]]> A Registered Dietitian’s Professional & Personal Journey to WFPB Nutrition https://nutritionstudies.org/a-registered-dietitians-professional-personal-journey-to-wfpb-nutrition-a-seed-that-blossomed/ Thu, 22 Jul 2021 13:00:16 +0000 http://nutritionstudies.org/?p=37817 One book changed the entire trajectory of this Registered Dietitian’s career and life. Read about Didem’s journey on a whole food, plant-based diet and the changes it made for her, large and small.

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Written by Didem Varol, RD.

]]> Chef Del’s Interview Series Episode 1 — With Dr. Thomas Campbell https://nutritionstudies.org/chef-dels-diet-daze-episode-1-interview-with-dr-thomas-campbell/ Fri, 12 Feb 2021 12:37:27 +0000 http://nutritionstudies.org/?p=34159 Whether the whole food, plant-based diet is new to you or you follow the diet but could use some reinforcement, especially with regard to weight loss, Del Sroufe’s interview with Dr. Campbell is sure to be an enlightening one.

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Written by Chef Del Sroufe.

]]> Food for Thought Series: Assessing the Truth Behind Nutrition & Health Claims https://nutritionstudies.org/food-for-thought-series-assessing-the-truth-behind-nutrition-health-claims/ Sat, 26 Dec 2020 17:00:44 +0000 http://nutritionstudies.org/?p=33602 The confusion surrounding health claims, and especially claims about the role of nutrition in specific diseases, like type 2 diabetes, can be overwhelming and sometimes discouraging. It often takes great personal responsibility and effort to assess the truth of competing claims. But even then—where do you begin?

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Written by Sia Hurst.

]]> Could Changing Our Diets Defeat COVID-19? https://nutritionstudies.org/could-changing-our-diets-defeat-covid-19/ Thu, 25 Jun 2020 13:40:33 +0000 http://nutritionstudies.org/?p=31864 T. Colin Campbell, PhD, the author of The China Study, considers whether diet could help combat COVID-19, the novel coronavirus.

The post Could Changing Our Diets Defeat COVID-19? appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Dr. T. Colin Campbell’s 8th Principle of Food and Health https://nutritionstudies.org/dr-t-colin-campbells-8th-principle-of-food-and-health/ Sat, 30 May 2020 22:53:06 +0000 http://nutritionstudies.org/?p=31654 Good nutrition creates health in all areas of our existence. All parts are interconnected.

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Written by T. Colin Campbell, PhD.

]]> Dr. T. Colin Campbell’s 1st Principle of Food and Health https://nutritionstudies.org/dr-t-colin-campbells-1st-principle-of-food-and-health/ Fri, 24 Apr 2020 15:41:39 +0000 http://nutritionstudies.org/?p=31215 T. Colin Campbell, PhD, co-author of the best-selling book “The China Study” has been dedicated to the science of human health for more than 60 years. From this lifetime of work, he has developed eight principles of food and health.

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Written by T. Colin Campbell, PhD.

]]> My Plant-Based Life With MS – Goodbye Brain Lesions, Vertigo, and Eczema https://nutritionstudies.org/my-plant-based-life-with-ms-goodbye-brain-lesions-vertigo-and-eczema/ Wed, 22 Jan 2020 18:42:06 +0000 http://nutritionstudies.org/?p=29665 Medication is the gold standard for treating MS, but should it be? One woman shares her story of reading two life-changing books and how a whole food, plant-based diet, rooted in science, helped treat her MS better than any medications ever did.

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Written by Center for Nutrition Studies.

]]> The China Study Changed My Life https://nutritionstudies.org/the-china-study-changed-my-life/ Wed, 22 May 2019 14:47:07 +0000 http://nutritionstudies.org/?p=27574 74 year old Gary read The China Study book by chance and it changed his life forever. He was vegetarian, then became vegan, and finally adopted a whole food, plant-based lifestyle after taking the Plant-Based Nutrition Certificate online course through the Center for Nutrition Studies and eCornell.

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Written by Gary L. Thomas.

]]> The 4Leaf Survey: An Important Diagnostic Tool for Doctors https://nutritionstudies.org/the-4leaf-survey-an-important-diagnostic-tool-for-doctors/ Thu, 25 Apr 2019 20:17:35 +0000 http://nutritionstudies.org/?p=27286 Medical doctors have found the 4Leaf Survey to be a useful tool in helping their patients understand what constitutes a health-promoting diet. Some doctors are now entering the patient’s survey score in their medical records as a vital sign.

The post The 4Leaf Survey: An Important Diagnostic Tool for Doctors appeared first on Center for Nutrition Studies.

Written by James M. Sheppard, MD.

]]> Gianna Simone Interviews Dr. T. Colin Campbell – Link Between Animal Protein & Cancer https://nutritionstudies.org/gianna-simone-interviews-dr-t-colin-campbell-link-between-animal-protein-cancer/ Fri, 05 Apr 2019 18:16:53 +0000 http://nutritionstudies.org/?p=27095 Gianna Simone produced this series of interviews with the top plant-based doctors of our time with the intention of providing educational resources to people on the benefits of a whole food, plant-based diet.

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Written by Gianna Simone.

]]> The China Study: 3 Lessons We Need to Know https://nutritionstudies.org/the-china-study-3-lessons-we-need-to-know/ Wed, 21 Nov 2018 19:03:18 +0000 http://nutritionstudies.org/?p=24429 The China Study provides overwhelming evidence that animal protein is cancer promoting. A whole food, plant-based diet not only prevents cancer but leads to optimal human health across the board.

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Written by Center for Nutrition Studies.

]]> The Value of the Plant-Based Nutrition Certificate: A Student’s Review https://nutritionstudies.org/the-value-of-the-plant-based-nutrition-certificate-a-graduates-review/ Thu, 20 Sep 2018 15:02:50 +0000 http://nutritionstudies.org/?p=23362 I am glad that I earned a certificate in plant-based nutrition from the Center for Nutrition Studies and eCornell. It is worth the money.

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Written by J. Morris Hicks.

]]> How The China Study Changed an Osteopath’s Practice https://nutritionstudies.org/china-study-changed-osteopaths-practice/ Thu, 05 Apr 2018 19:58:20 +0000 http://nutritionstudies.org/?p=20723 Thanks to Dr. T. Colin Campbell I now offer a more holistic and effective health promotion service to all my patients.

The post How The China Study Changed an Osteopath’s Practice appeared first on Center for Nutrition Studies.

Written by Michael Lingard, DO.

]]> A Hidden BBC Agenda? Dr. Yeo Gives Answers https://nutritionstudies.org/hidden-british-broadcasting-corporation-bbc-agenda-dr-yeo-gives-answers/ Fri, 15 Dec 2017 22:16:11 +0000 http://nutritionstudies.org/?p=18844 BBC’s Horizon program is receiving push back from the public for the misrepresentation of science surrounding a plant-based diet.

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Written by T. Colin Campbell, PhD.

]]> Eating Right: 8 Principles of Food and Health https://nutritionstudies.org/eating-right-8-principles-food-health/ Thu, 16 Nov 2017 16:18:23 +0000 http://nutritionstudies.org/?p=18324 The 8 principles from this abbreviated chapter of The China Study are important lessons about food, health, and disease.

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Written by T. Colin Campbell, PhD.

]]> Scientific Reductionism Detracts from Whole Food, Plant-Based Message https://nutritionstudies.org/scientific-reductionism-detracts-whole-food-plant-based-message/ Fri, 10 Nov 2017 15:10:24 +0000 http://nutritionstudies.org/?p=18141 Reductionism is not the way that nutrition works—by definition. It is time to recognize the science that demonstrates the health benefits of whole foods instead of their nutrient parts.

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Written by T. Colin Campbell, PhD.

]]> Nutrition is a Democratic Topic in This Life Changing Writing Class https://nutritionstudies.org/nutrition-democratic-topic-life-changing-writing-class/ Fri, 03 Nov 2017 17:07:03 +0000 http://nutritionstudies.org/?p=18005 Comparing the Standard American Diet with a Plant-Based Diet serves as a model resource for learning basic argumentative skills. It also becomes life changing for many students.

The post Nutrition is a Democratic Topic in This Life Changing Writing Class appeared first on Center for Nutrition Studies.

Written by Kimberly Ramírez, PhD.

]]> From Scared School Boy with MS to Doctor of Nutrition https://nutritionstudies.org/scared-school-boy-ms-doctor-nutrition/ Mon, 23 Oct 2017 20:11:02 +0000 http://nutritionstudies.org/?p=17844 After reading The China Study I immediately adopted a whole food, plant-based diet and began to think about nutrition a little different. Suddenly Multiple Sclerosis (MS) didn’t seem so scary.

The post From Scared School Boy with MS to Doctor of Nutrition appeared first on Center for Nutrition Studies.

Written by Conor Kerley, PhD.

]]> China Project History Part 3: An Unprecedented Collaboration https://nutritionstudies.org/china-project-history-part-3-unprecedented-collaboration/ Mon, 25 Sep 2017 16:18:33 +0000 http://nutritionstudies.org/?p=17461/ The China Project started in a friendship between Dr. T. Colin Campbell and Dr. Chen Junshi.

The post China Project History Part 3: An Unprecedented Collaboration appeared first on Center for Nutrition Studies.

Written by Martin Root, PhD.

]]> British Broadcasting Corporation (BBC), Your Credibility Is Tarnished https://nutritionstudies.org/british-broadcasting-corporation-bbc-your-credibility-is-tarnished/ Wed, 25 Jan 2017 21:45:41 +0000 http://nutritionstudies.org/?p=13671 Dr. Giles Yeo interviewed me for the BBC. It is now abundantly clear that Yeo and the BBC intended to disparage the notion that food matters for our health.

The post British Broadcasting Corporation (BBC), Your Credibility Is Tarnished appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Precision Medicine Initiative: Wealth For a Few & Poor Health For Many? https://nutritionstudies.org/precision-medicine-initiative-wealth-poor-health-many/ Tue, 04 Oct 2016 15:41:15 +0000 http://nutritionstudies.org/?p=13222 The new PMI is very similar to the experimental design of Dr. Campbell’s 1980’s NIH proposal. Unlike PMI, its emphasis was on nutrition not on pharmaceuticals.

The post Precision Medicine Initiative: Wealth For a Few & Poor Health For Many? appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> My Aging Parents’ Shocking Health Improvements Through Food https://nutritionstudies.org/my-aging-parents-shocking-health-improvements-through-food/ Tue, 16 Aug 2016 13:00:31 +0000 http://nutritionstudies.org/?p=13063 My parents (both in their 80’s) moved in and began a whole food, plant-based diet. The outcome? It’s never too late to overcome serious health issues!

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Written by Sandra L. Price.

]]> How a Heart Attack Saved My Life https://nutritionstudies.org/how-a-heart-attack-saved-my-life/ Thu, 21 Jul 2016 13:05:58 +0000 http://nutritionstudies.org/?p=12934 This article is not about dieting, it is about second chances. How optimal nutrition healed my body after 55 years of burgers, pizza, steaks, soda and chips.

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Written by Dennis Heinz.

]]> Ethics, Evidence and the Business of Your Health https://nutritionstudies.org/ethics-evidence-and-the-business-of-your-health/ Fri, 22 Jan 2016 14:50:23 +0000 http://nutritionstudies.org/?p=12347 There is a business benefit to a population of confused consumers who want ‘magic bullet’ fixes for our diet and health problems.

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Written by T. Colin Campbell, PhD.

]]> Alzheimer’s: Drugs & Money Remembered, Food Forgotten https://nutritionstudies.org/alzheimers-drugs-money-remembered-food-forgotten/ Fri, 13 Nov 2015 14:21:36 +0000 http://nutritionstudies.org/?p=12075 T. Colin Campbell reflects on a country music icon and this rapidly emerging, tragic epidemic.

The post Alzheimer’s: Drugs & Money Remembered, Food Forgotten appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> The Ultimate Food Fight Between Science and Technology https://nutritionstudies.org/the-ultimate-food-fight-between-science-and-technology/ Thu, 17 Sep 2015 15:24:18 +0000 http://nutritionstudies.org/?p=11859 The push for GMOs and the lack of research on a plant-based diet have something in common. And science—real science—can show what it is.

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Written by T. Colin Campbell, PhD.

]]> Doctor Inspired by The China Study for His Cancer Patients https://nutritionstudies.org/doctor-inspired-by-the-china-study-for-his-cancer-patients/ Fri, 14 Aug 2015 12:03:20 +0000 http://nutritionstudies.org/?p=11714 For far too long, the subject of nutrition has taken a back seat in the medical community. Cancer therapies need to change.

The post Doctor Inspired by <em>The China Study</em> for His Cancer Patients appeared first on Center for Nutrition Studies.

Written by Dr. John Kelly.

]]> China Project History Part 2: Serendipity of a Study https://nutritionstudies.org/china-project-history-part-2-serendipity-of-a-study/ Fri, 14 Aug 2015 12:00:47 +0000 http://nutritionstudies.org/?p=11711 Take a behind the scenes peek at the research project that lead to The China Study.

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Written by Martin Root, PhD.

]]> Commentary on Dr. John Kelly’s book – Stop Feeding Your Cancer https://nutritionstudies.org/controlling-cancer-isnt-it-time-to-try-something-new/ Wed, 22 Jul 2015 15:57:35 +0000 http://nutritionstudies.org/?p=11603 It is no surprise that many medical professionals are reluctant to entertain the idea of actually testing the impact of a whole food, plant-based diet on volunteer cancer patients.

The post Commentary on Dr. John Kelly’s book – <em>Stop Feeding Your Cancer</em> appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> China Project History Part 1: A Personal Story https://nutritionstudies.org/china-project-history-part-1-a-personal-story/ Fri, 17 Jul 2015 14:52:32 +0000 http://nutritionstudies.org/?p=11576 Take a behind the scenes peek at the research project that lead to The China Study.

The post China Project History Part 1: A Personal Story appeared first on Center for Nutrition Studies.

Written by Martin Root, PhD.

]]> How The China Study Gave Me Children (and Hope) https://nutritionstudies.org/how-the-china-study-gave-me-children/ Fri, 22 May 2015 08:19:20 +0000 http://nutritionstudies.org/?p=11278 Katherine was diagnosed with endometriosis which prevented pregnancy, then her plant-based diet reversed it.

The post How <em>The China Study</em> Gave Me Children (and Hope) appeared first on Center for Nutrition Studies.

Written by Katherine Lawrence.

]]> Surgeon General Endorses Plant-Based Diet https://nutritionstudies.org/surgeon-general-endorses-plant-based-diet/ Sat, 28 Feb 2015 12:12:13 +0000 http://nutritionstudies.org/?p=10701 Portugal is a relatively small country; the most western of Europe. It is best known for its hospitable people, sunshine, beautiful beaches and soccer players. Unknown to most people is the fact that in this beautiful country, there is a thriving community of people interested in a plant-based diet, macrobiotics and natural health. In particular, … Continued

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Written by Francisco Varatojo.

]]> China Project Ignored and Cancer Rates Soared https://nutritionstudies.org/china-project-ignored-cancer-rates-soared/ Fri, 21 Nov 2014 15:02:06 +0000 http://nutritionstudies.org/?p=10110 Yes, this is sad. Science is a fleeting thing and very few people who worship the contemporary system, want to hear the message that we are promoting.

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Written by T. Colin Campbell, PhD.

]]> The China Study and Breast Cancer, Campbell’s Office Hours Webinar https://nutritionstudies.org/the-china-study-and-breast-cancer-webinar/ Thu, 06 Nov 2014 14:25:09 +0000 http://nutritionstudies.org/?p=10023 The following video is a highlight from our October 2014 Campbell’s Office Hours Webinar provided for current and past students.

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Written by T. Colin Campbell, PhD.

]]> How Do You Like These Apples? https://nutritionstudies.org/how-do-you-like-these-apples/ Fri, 25 Apr 2014 14:15:44 +0000 http://nutritionstudies.org/?p=8813 I am writing in response to George Johnson’s article in the New York Times An Apple a Day, and Other Myths dated 4/21/14. With this title, I am imagining that the New York Times is proposing to be our myth buster.

The post How Do You Like These Apples? appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Different is Good – My Transition to a Plant-Based Life https://nutritionstudies.org/different-is-good/ Wed, 12 Mar 2014 14:53:26 +0000 http://nutritionstudies.org/?p=8382 Last year was a year of change. I moved to a different country, got married, and stopped eating animals.

The post Different is Good – My Transition to a Plant-Based Life appeared first on Center for Nutrition Studies.

Written by Jamie Ryder.

]]> Breast Cancer, Cholesterol, and Reductionism https://nutritionstudies.org/breast-cancer-cholesterol-reductionism/ Thu, 09 Jan 2014 15:14:54 +0000 http://nutritionstudies.org/?p=7692 According to a journalist for the prestigious journal Science (November 29, 2013), “Cholesterol....when metabolized by the body...turns into a potent estrogen-like molecule that spurs the growth of breast cancer in mice, and perhaps in people.

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Written by T. Colin Campbell, PhD.

]]> Everyday Miracles – My Weight and Cholesterol Are Down https://nutritionstudies.org/everyday-miracles/ Wed, 11 Dec 2013 21:30:25 +0000 http://nutritionstudies.org/?p=7274 I no longer eat peanut butter or chocolate. It’s a miracle.

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Written by Susan Lebel Young, MSED, MSC.

]]> Protecting the Planet with Your Fork https://nutritionstudies.org/protecting-planet-fork/ Mon, 09 Dec 2013 15:58:03 +0000 http://nutritionstudies.org/?p=7196 Here at the Center for Nutrition Studies, we are focused on nutrition and health. But what we choose to do for our own nutrition and health has a dramatic effect on the health of the planet…

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Written by Thomas Campbell, MD.

]]> Writing The China Study and Relaxing With the Big Picture https://nutritionstudies.org/relaxing-big-picture/ Thu, 14 Nov 2013 16:33:06 +0000 http://nutritionstudies.org/?p=6528 For the past several years, I have been giving more and more thought to the nature of nutrition information and discussion in America.

The post Writing <em>The China Study</em> and Relaxing With the Big Picture appeared first on Center for Nutrition Studies.

Written by Thomas Campbell, MD.

]]> Animal vs. Plant Protein https://nutritionstudies.org/animal-vs-plant-protein/ Tue, 29 Oct 2013 18:08:51 +0000 http://nutritionstudies.org/?p=4751 Some writers claim that protein is protein, be it animal or plant, except for the way that animals are treated. How do you respond to this?

We have information that the primary difference between animal and plant proteins is their amino acid profiles and it is those profiles that direct the rates at which the absorbed amino acids are put to use within the body.

The post Animal vs. Plant Protein appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Good News or Bad News? My Cancer Diagnosis Changed Our Lives https://nutritionstudies.org/good-news-bad-news/ Tue, 01 Oct 2013 13:11:52 +0000 http://nutritionstudies.org/?p=7355 Let me start with some “bad news.” On November 8, 2010, at the ripe old age of 36, I was diagnosed with a rare form of cancer. After the initial shock subsided, and after exhausting my conventional treatment options, I set out to research the connection between cancer and lifestyle factors. This led me primarily down the path of nutrition, and what I learned would change my life, and the life of my entire family, forever

The post Good News or Bad News? My Cancer Diagnosis Changed Our Lives appeared first on Center for Nutrition Studies.

Written by Andres Vallejo.

]]> Animal Protein as a Carcinogen https://nutritionstudies.org/animal-protein-carcinogen/ Mon, 29 Oct 2012 18:09:52 +0000 http://nutritionstudies.org/?p=4842 Answer to a Reader's Question:

Although there are many arguments favoring the nutritional imbalance explanation of cancer, one of the more striking for me was the experimental animal studies discussed in Chapter 3 in my book, The China Study.

The post Animal Protein as a Carcinogen appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Animal Rights in Research https://nutritionstudies.org/animal-rights-research/ Mon, 29 Oct 2012 18:09:52 +0000 http://nutritionstudies.org/?p=4844 As an animal rights activist, I am very curious about your rat studies. My question is hypothetical.

The post Animal Rights in Research appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Research on Animal Protein and Reproductive Cancers https://nutritionstudies.org/research-indicate-animal-protein-reproductive-cancers/ Mon, 15 Oct 2012 22:26:38 +0000 http://nutritionstudies.org/?p=4892 Answer to a Reader's Question:

The post Research on Animal Protein and Reproductive Cancers appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Putting the Soy Anxiety to Rest https://nutritionstudies.org/crucial-soy-link/ Mon, 20 Dec 2010 23:54:19 +0000 http://nutritionstudies.org/?p=4730 In view of the recent news on the health benefits of soy protein, what do we find in our China Project? Since China is one of the leading producers and consumers of soy products in the world, their use of this food may be of special interest.

The post Putting the Soy Anxiety to Rest appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> True Health Care is A Proper Education https://nutritionstudies.org/true-health-care-proper-education/ Sun, 12 Dec 2010 23:53:04 +0000 http://nutritionstudies.org/?p=4796 One out of two Americans gets heart disease and half of those die instantly from their first heart attack. One out of three dies of cancer. One out of eight women gets breast cancer and one out of six men gets prostate cancer.

The post True Health Care is A Proper Education appeared first on Center for Nutrition Studies.

Written by Mamiko Matsuda, PhD.

]]> Was ‘The China Study’ A Well Researched Book? https://nutritionstudies.org/china-study-well-researched-book/ Sun, 12 Dec 2010 19:08:50 +0000 http://nutritionstudies.org/?p=4798 Answer to a Reader's Question:

We cited and referenced about 750 papers, almost all of which are peer reviewed.

The post Was ‘The China Study’ A Well Researched Book? appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Tracking Anti-Oxidants in Rural China https://nutritionstudies.org/tracking-anti-oxidants-rural-china/ Sun, 12 Dec 2010 19:08:50 +0000 http://nutritionstudies.org/?p=4794 In the China Study, total vegetable consumption was 315 grams/day (11.1 oz) compared to 181 grams/day (6.3 oz) in the US. We were able to get a pretty good idea of antioxidant vitamin status by comparing the relative percentages …

The post Tracking Anti-Oxidants in Rural China appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Applying Results From The China Project https://nutritionstudies.org/applying-results-china-project/ Wed, 10 Nov 2010 19:09:23 +0000 http://nutritionstudies.org/?p=4738 How do we know that the results from the China Project apply to people in the West. Aren't the Chinese much more physically active than Americans? Could this influence disease outcomes?

The post Applying Results From The China Project appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Cancer in China vs. United States https://nutritionstudies.org/cancer-china-vs-united-states/ Tue, 03 Aug 2010 18:08:50 +0000 http://nutritionstudies.org/?p=4757 How do we know that the results from the China Project apply to people in the West. Aren't the Chinese much more physically active than Americans? Could this influence disease outcomes?

The post Cancer in China vs. United States appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> A Response to Denise Minger’s Critique of The China Study https://nutritionstudies.org/minger-critique/ Sun, 11 Jul 2010 15:43:02 +0000 http://nutritionstudies.org/?p=7478 My response can be divided into three parts, mostly addressing her lack of proportionality—what’s important and what’s not.

The post A Response to Denise Minger’s Critique of The China Study appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Critics of The China Study Call for Less-Processed Animal Foods https://nutritionstudies.org/grass-fed-animal-agriculture/ Sat, 03 Apr 2010 18:08:50 +0000 http://nutritionstudies.org/?p=4770 (In response to a reader's question concerning Dr. Mercola's views on The China Study)

The post Critics of <em>The China Study</em> Call for Less-Processed Animal Foods appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Is There a Safe Level of Casein Consumption? https://nutritionstudies.org/casein-consumption/ Sun, 07 Feb 2010 19:08:50 +0000 http://nutritionstudies.org/?p=4759 Question: I have been a eating "mostly-vegan" diet for several years now. I do not consume milk, cheese, meat, or whole eggs. I am not strict vegan because occasionally I eat egg whites, fat-free yogurt, or soy based "meat products"…

The post Is There a Safe Level of Casein Consumption? appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Kris Carr, Best Selling Author Talks About Her Cancer Diagnosis and The China Study https://nutritionstudies.org/kris-carr-best-selling-author-talks-about-her-cancer-diagnosis-and-the-china-study/ Fri, 29 Jan 2010 18:45:00 +0000 http://nutritionstudies.org/?p=14327 Kris Carr speaks about her journey from cancer diagnosis to vibrant health and her transition to a plant based diet.

The post Kris Carr, Best Selling Author Talks About Her Cancer Diagnosis and <em>The China Study</em> appeared first on Center for Nutrition Studies.

Written by Center for Nutrition Studies.

]]> How Important is Dietary Purity? https://nutritionstudies.org/important-dietary-purity/ Tue, 15 Dec 2009 23:54:56 +0000 http://nutritionstudies.org/?p=4724 Answer to a Reader's Question:

The post How Important is Dietary Purity? appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

]]> Why China Holds the Key to Your Health https://nutritionstudies.org/china-holds-key-health/ Sat, 01 Jul 1995 18:08:50 +0000 http://nutritionstudies.org/?p=4802 I have been a researcher, lecturer, and policy advisor in the field of diet and cancer for nearly 45 years. Since 1963, primarily from an academic position, I have seen the many faces of establishment science and have been both rewarded and distressed …

The post Why China Holds the Key to Your Health appeared first on Center for Nutrition Studies.

Written by T. Colin Campbell, PhD.

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