Skin Plant-Based Articles - Center for Nutrition Studies

Plant-Based Parents Transitioning With Teenagers

Michelle Smye Hughes — Fri, 05 Apr 2019 20:18:40 +0000

Is your family plant-based? How do you deal with your family’s diet in a divided household? We have two boys in their teens that made the transition to plant-based eating.

The post Plant-Based Parents Transitioning With Teenagers appeared first on Center for Nutrition Studies.

Written by Michelle Smye Hughes.

7 Anti-Aging Hacks for a Longer and Healthier Life

Karen Asp, MA — Fri, 25 Jan 2019 19:09:52 +0000

Slow the hands of time and age with more grace, energy and vitality with 248 strategies that encompass diet, fitness, beauty, and lifestyle. In this book excerpt, Asp shares 8 of her favorite lifestyle hacks.

The post 7 Anti-Aging Hacks for a Longer and Healthier Life appeared first on Center for Nutrition Studies.

Written by Karen Asp, MA.

Why Did I Switch to a Plant-Based Diet After Losing 150 Pounds?

Richard Hubbard — Wed, 13 Dec 2017 16:08:58 +0000

I was morbidly obese, over 350 pounds. I changed my diet and lost the weight. Then I stumbled upon vegan bodybuilders and began my plant-based journey.

The post Why Did I Switch to a Plant-Based Diet After Losing 150 Pounds? appeared first on Center for Nutrition Studies.

Written by Richard Hubbard.

My Eczema and Asthma Are Gone Thanks to a Plant-Based Lifestyle

Lorna McCormack — Wed, 22 Nov 2017 19:14:12 +0000

My eczema and asthma symptoms vanished, and I rapidly dropped two dress sizes. I have been able to discontinue all medications and no longer have to live with these conditions.

The post My Eczema and Asthma Are Gone Thanks to a Plant-Based Lifestyle appeared first on Center for Nutrition Studies.

Written by Lorna McCormack.

My Eczema Cure: How a Plant-Based Diet Saved My Skin

Janice Eadie, RDH — Thu, 19 Oct 2017 14:49:23 +0000

It has now been over a year and a half of eating a completely plant-based diet and my eczema has NEVER come back once, not even a speck of dry skin!

The post My Eczema Cure: How a Plant-Based Diet Saved My Skin appeared first on Center for Nutrition Studies.

Written by Janice Eadie, RDH.

I Avoid Eating Oil, but Is It a Healthy Skin Care Product?

Thomas Campbell, MD — Tue, 02 May 2017 17:37:01 +0000

Consuming oil may not be optimal for heart health and many people wonder about using it in other ways. Tom Campbell, MD discusses is oil is good for your skin.

The post I Avoid Eating Oil, but Is It a Healthy Skin Care Product? appeared first on Center for Nutrition Studies.

Written by Thomas Campbell, MD.

Autoimmune Disease: Genes, Infection, Environment & Gut

Thomas Campbell, MD — Thu, 24 Mar 2016 18:10:25 +0000

There are dozens of autoimmune diseases including common ones like Psoriasis, Multiple Sclerosis, Rheumatoid Arthritis, Thyroid, Celiac and Graves Disease.

The post Autoimmune Disease: Genes, Infection, Environment & Gut appeared first on Center for Nutrition Studies.

Written by Thomas Campbell, MD.

No Body Needs Milk

Alan Goldhamer, D.C. — Thu, 20 May 2010 18:51:28 +0000

Thanks to countless millions of dollars in advertising, almost everybody thinks they need milk. Over the past several decades, cow's milk and its byproducts have come to be seen as an essential part of the diet of most Americans.

The post No Body Needs Milk appeared first on Center for Nutrition Studies.

Written by Alan Goldhamer, D.C..