Osteoporosis - Health Articles - Nutrition Studies https://nutritionstudies.org/t/osteoporosis/ Food. Science. Health. Fri, 27 Feb 2026 16:21:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Dairy Industry Creates ‘Calcium Crisis’ To Sell Cow’s Milk https://nutritionstudies.org/dairy-industry-creates-calcium-crisis-to-sell-cows-milk/ Wed, 27 Mar 2019 13:38:38 +0000 http://nutritionstudies.org/?p=26989 Optimum health is achieved through a varied diet that includes a plethora of foods; not by relying on a single source (ie dairy) that can also make us chronically ill.

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Written by Switch4Good.

]]> How Important Is Vitamin D? Facts You Need to Know https://nutritionstudies.org/important-vitamin-d-facts-need-know/ Tue, 06 Mar 2018 20:06:33 +0000 http://nutritionstudies.org/?p=20087 Vitamin D is important for bone health and various body functions as well as for treatments of certain diseases. Regardless of plant-based diets, deficiencies are an issue for anyone lacking sun exposure.

The post How Important Is Vitamin D? Facts You Need to Know appeared first on Center for Nutrition Studies.

Written by Conor Kerley, PhD.

]]> The Art of Aging: Setbacks and Successes https://nutritionstudies.org/art-of-aging-setbacks-and-successes/ Tue, 29 Nov 2016 17:11:27 +0000 http://nutritionstudies.org/?p=13498 As we age, we all make choices about our future health. Growing old doesn’t mean you have to become frail. You can still thrive & enjoy life.

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Written by Elaine Mansfield.

]]> China Project Ignored and Cancer Rates Soared https://nutritionstudies.org/china-project-ignored-cancer-rates-soared/ Fri, 21 Nov 2014 15:02:06 +0000 http://nutritionstudies.org/?p=10110 Yes, this is sad. Science is a fleeting thing and very few people who worship the contemporary system, want to hear the message that we are promoting.

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Written by T. Colin Campbell, PhD.

]]> The 4 Keys to Strong Bones: Interview with Bone Health Expert Amy Lanou, PhD https://nutritionstudies.org/4-keys-to-strong-bones/ Fri, 07 Nov 2014 15:37:18 +0000 http://nutritionstudies.org/?p=10062 Why did you write a book on bone health?
Osteoporosis is a serious problem. One woman in six will fracture a hip during her lifetime, that’s a really high risk. A fairly large number of men will also suffer a hip fracture and once someone does, it's very common that their overall quality of life will decline. Sometimes it puts them on a much faster path to their eventual demise.

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Written by Amy Lanou, PhD.

]]> Shining a Light on Vitamin D https://nutritionstudies.org/shining-light-vitamin-d/ Wed, 11 Dec 2013 21:58:53 +0000 http://nutritionstudies.org/?p=7278 It’s that time of year again. Many of us wake up and go to work in the dark. We work all day and return home in the dark.

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Written by Thomas Campbell, MD.

]]> China Report: Osteoporosis https://nutritionstudies.org/china-report-osteoporosis/ Wed, 29 Oct 1997 19:11:03 +0000 http://nutritionstudies.org/?p=4856 Do we need more calcium in order to avoid osteoporosis, the progressive thinning of bones in the elderly? In the West we are certainly told so. The dairy industry vigorously promotes the suggestion that without its products we face an unpleasant and probably shrunken future.

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Written by T. Colin Campbell, PhD.

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