Lifestyle Change Plant-Based Articles - Center for Nutrition Studies https://nutritionstudies.org/t/lifestyle-change/ Food. Science. Health. Mon, 20 Oct 2025 14:44:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 From Fast Food to Lasting Lifestyle Change https://nutritionstudies.org/from-fast-food-to-lasting-lifestyle-change/ Mon, 20 Oct 2025 14:44:21 +0000 https://nutritionstudies.org/?p=56046 My whole-food plant-based (WFPB) journey started around 2010 when my twenty-year-old son came home and said, “Mom, I’m going vegan.” And she said, “What the hell is that?” We watched him eat this way for one to two years before he commented to us, “You guys need to take better care of yourselves.” He was … Continued

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Written by Bill Singer.

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