Health Coach Plant-Based Articles - Center for Nutrition Studies https://nutritionstudies.org/t/health-coach/ Food. Science. Health. Wed, 31 Jan 2024 22:39:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 How I Shed A Third of My Body Weight & Regained My Health https://nutritionstudies.org/how-i-shed-a-third-of-my-body-weight-regained-my-health/ Sat, 07 May 2022 14:00:48 +0000 https://nutritionstudies.org/?p=42334 After being rushed to the hospital with a life-threatening illness in 2009, Jeanne Schumacher discovered the profound power of whole food, plant-based nutrition. Read her inspirational story of discovery, recovery, and giving back.

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Written by Jeanne Schumacher, M.Ed., Ed.D.

]]> How These 9 Professionals Use Their Plant-Based Nutrition Certificate https://nutritionstudies.org/how-graduates-use-their-plant-based-nutrition-certificates/ Wed, 30 Mar 2022 15:36:16 +0000 https://nutritionstudies.org/?p=40597 Learn how these professionals use the T. Colin Campbell Center for Nutrition Studies to complement their careers with the Plant-Based Nutrition Certificate.

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Written by Center for Nutrition Studies.

]]> Overcoming My Junk Food Addiction https://nutritionstudies.org/overcoming-my-junk-food-addiction/ Tue, 15 Mar 2022 13:00:29 +0000 https://nutritionstudies.org/?p=40461 Knowing what to eat is only the first step. The psychological barriers of lifestyle change are very real, and often intensely personal.

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Written by Evon Dennis.

]]> The Support You Need: Tips to Help Maintain Your Weight Loss Goals https://nutritionstudies.org/the-support-you-need-tips-to-help-maintain-your-weight-loss-goals/ Sun, 25 Jul 2021 13:00:54 +0000 http://nutritionstudies.org/?p=37932 Weight loss goals are easier to achieve and maintain with the proper support. In this article, Del Sroufe gives his advice on types of support and community he finds helpful when it comes to his diet and health.

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Written by Chef Del Sroufe.

]]> A Registered Dietitian’s Professional & Personal Journey to WFPB Nutrition https://nutritionstudies.org/a-registered-dietitians-professional-personal-journey-to-wfpb-nutrition-a-seed-that-blossomed/ Thu, 22 Jul 2021 13:00:16 +0000 http://nutritionstudies.org/?p=37817 One book changed the entire trajectory of this Registered Dietitian’s career and life. Read about Didem’s journey on a whole food, plant-based diet and the changes it made for her, large and small.

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Written by Didem Varol, RD.

]]> Culture Change through Accessible WFPB Program https://nutritionstudies.org/culture-change-through-accessible-wfpb-program/ Fri, 30 Apr 2021 13:20:20 +0000 http://nutritionstudies.org/?p=36350 The following is an article from a Community Grant recipient. To hear more from Dr. Ted Barnett, register for the Plant Forward Virtual Workshop Series. During my years as a physician, I have observed a society that has become sicker and sicker despite steady improvements to technology and increased medical expenditures. Fairly early on in … Continued

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Written by Ted D. Barnett, MD.

]]> The Power of Support Groups in Lifestyle Change https://nutritionstudies.org/the-power-of-support-groups-in-lifestyle-change/ Thu, 29 Apr 2021 19:52:18 +0000 http://nutritionstudies.org/?p=36333 Research has shown that education, skills development, and social support are critical for long-term lifestyle changes. Community-led plant-based programs can offer much more than traditional diet programs and clinical trials because they engage participants actively to learn how to incorporate healthy habits into established routines.

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Written by Isabel Lu.

]]> “Doctors for Nutrition” Webinars Reinforce Benefits of Plant-Based Diets https://nutritionstudies.org/doctors-for-nutrition-webinars-reinforce-benefits-of-plant-based-diets/ Fri, 23 Apr 2021 13:01:38 +0000 http://nutritionstudies.org/?p=35609 Doctors For Nutrition provide engaging online and in-person plant-forward nutrition resources and education for healthcare professionals and students.

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Written by Hannah O'Malley.

]]> How I Kicked Food & Drug Addiction, Diabetes & Depression https://nutritionstudies.org/kicked-food-drug-addiction-diabetes-and-depression/ Thu, 20 Oct 2016 15:47:05 +0000 http://nutritionstudies.org/?p=13354 A 7th generation Texan lost 140 pounds on a plant-based diet. It didn’t just save his life, but gave him an entirely new one!

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Written by Adam Sud.

]]> Married Couple Finds Happiness on Their Plant-Based Journey https://nutritionstudies.org/married-couple-finds-pleasure-plant-based-journey/ Tue, 03 May 2016 14:48:15 +0000 http://nutritionstudies.org/?p=12694 Health coach inspires married couple’s transformations. In just seven months, she shed 55 pounds and he went from being addicted to food to feeling energetic.

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Written by Kayla Gorrell.

]]> Plant-Based Health Coaches Empower with Fitness & Food https://nutritionstudies.org/plant-based-health-coaches-empower-with-fitness-food/ Fri, 22 Jan 2016 14:46:42 +0000 http://nutritionstudies.org/?p=12345 Mary-Ellen and John explain the value of a plant-based education complementing their ability to help others while helping themselves to a healthier life.

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Written by SLS Health Coaching.

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