Coffee Plant-Based Articles - Center for Nutrition Studies https://nutritionstudies.org/t/coffee/ Food. Science. Health. Fri, 06 Sep 2024 18:02:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Can You Have a Healthy Plant-Based Pregnancy? https://nutritionstudies.org/can-you-have-a-healthy-plant-based-pregnancy/ Thu, 17 Jan 2019 21:08:32 +0000 http://nutritionstudies.org/?p=26097 There is a common misconception out there that in order to meet your nutrition requirements for pregnancy, animal products must be included in the diet. Read on to earn more about plant-based pregnancy.

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Written by Emily Wood, RD, CDN.

]]> Are You Drinking Enough Water? https://nutritionstudies.org/are-you-drinking-enough-water/ Tue, 30 Oct 2018 20:23:37 +0000 http://nutritionstudies.org/?p=24110 Drink water to keep your body working smoothly and cleanly. Are you dehydrated or need more fluids? Learn about how much water you need.

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Written by T. Colin Campbell, PhD.

]]> 4 Macrobiotic Tips for Spring Cleansing https://nutritionstudies.org/4-macrobiotic-tips-spring-cleansing/ Wed, 18 Apr 2018 19:14:46 +0000 http://nutritionstudies.org/?p=20830 Spring is the ideal time to cleanse your body. Try these 4 tips for a spring cleanse plus liver tea tonic and bean soup recipes.

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Written by Marlene Watson-Tara.

]]> How Do I Avoid Gas and Bloating on a Plant-Based Diet? https://nutritionstudies.org/avoid-gas-bloating-plant-based-diet/ Fri, 18 Aug 2017 16:35:44 +0000 http://nutritionstudies.org/?p=14389 People often ask about uncomfortable effects, such as gas and bloating, from eating fibrous foods.

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Written by Thomas Campbell, MD.

]]> Drinking Coffee for Energy? Why Not Eat a Snack? https://nutritionstudies.org/drinking-coffee-for-energy-why-not-eat-a-snack/ Mon, 24 Jul 2017 16:53:19 +0000 http://nutritionstudies.org/?p=16686/ The caffeine in your coffee is a simple nervous system stimulant. It fakes your brain into thinking that it's okay and actually masks low blood sugar.

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Written by Dan Benardot, PhD, RD, LD, FACSM.

]]> Dietary Addictions https://nutritionstudies.org/dietary-addictions/ Tue, 03 Aug 2010 17:53:52 +0000 http://nutritionstudies.org/?p=4745 Why eating healthfully is so difficult. Today, most people acknowledge that drugs, including nicotine, alcohol, caffeine and cocaine, are addictive.

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Written by Alan Goldhamer, D.C..

]]> A Strategy for Health https://nutritionstudies.org/strategy-health/ Mon, 02 Aug 2010 22:53:20 +0000 http://nutritionstudies.org/?p=4716 Important new information that will help you understand the roadblocks to health and develop a plan for optimal health and happiness!

When I began my practice more than 20 years ago, I still had a lot to learn.

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Written by Alan Goldhamer, D.C..

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