Cleanse Plant-Based Articles - Center for Nutrition Studies https://nutritionstudies.org/t/cleanse/ Food. Science. Health. Thu, 17 Aug 2023 15:35:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Steps to Go from Meat Eating to Whole Food, Plant-Based https://nutritionstudies.org/steps-to-go-from-meat-eating-to-whole-food-plant-based/ Thu, 10 Mar 2022 17:22:11 +0000 https://nutritionstudies.org/?p=41605 Optimal health isn’t just a switch you can flip. It often takes a long time to achieve our health goals, with many unforeseen stages between here and there.

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Written by Elizabeth Hubbell.

]]> 4 Macrobiotic Tips for Spring Cleansing https://nutritionstudies.org/4-macrobiotic-tips-spring-cleansing/ Wed, 18 Apr 2018 19:14:46 +0000 http://nutritionstudies.org/?p=20830 Spring is the ideal time to cleanse your body. Try these 4 tips for a spring cleanse plus liver tea tonic and bean soup recipes.

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Written by Marlene Watson-Tara.

]]> FASTING – An Effective Ancient Therapy for Today’s Health Concerns https://nutritionstudies.org/fasting-effective-ancient-therapy-todays-health-concerns/ Wed, 12 Mar 2014 14:54:54 +0000 http://nutritionstudies.org/?p=8395 If there were a pill that effectively treated high blood pressure, overcame Type II diabetes, consistently produced dramatic improvements in autoimmune diseases such as lupus, rheumatoid arthritis and psoriasis, and provided effective relief for asthma attacks and migraine headaches it would be seen as a wonder drug of the highest order.

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Written by Dr. Michael Klaper.

]]> Continual Cleansing for Optimal Health and Vitality https://nutritionstudies.org/continual-cleansing-optimal-health-vitality/ Sun, 21 Oct 2012 23:07:48 +0000 http://nutritionstudies.org/?p=4720 Do you have difficulty waking up in the morning and find that you have low energy all day long? Are you unable to concentrate at work, feel sluggish and depressed?

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Written by Brendan Brazier.

]]> The 10 Most Important Actions to Insure Optimum Health https://nutritionstudies.org/10-important-actions-insure-optimum-health/ Sun, 12 Dec 2010 19:57:12 +0000 http://nutritionstudies.org/?p=4786 Optimum health cannot be bought, it must be earned and it comes with a price. The price of health is healthful living.

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Written by Alan Goldhamer, D.C..

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