Caffeine Plant-Based Articles - Center for Nutrition Studies https://nutritionstudies.org/t/caffeine/ Food. Science. Health. Tue, 17 Feb 2026 15:45:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Does Caffeine Have a Place in a Whole Food, Plant-Based Diet? https://nutritionstudies.org/does-caffeine-have-a-place-in-a-whole-food-plant-based-diet/ Thu, 13 Jul 2023 12:40:59 +0000 https://nutritionstudies.org/?p=49020 85 percent of Americans consume caffeine every single day. But, is caffeine healthy and does it have a place in a whole food, plant-based diet?

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Written by Nelson Huber-Disla.

]]> An Introduction to the Whole Food, Plant-Based, SOS-Free Diet https://nutritionstudies.org/an-introduction-to-the-whole-food-plant-based-sos-free-diet/ Wed, 18 Sep 2019 20:39:04 +0000 http://nutritionstudies.org/?p=28569 What is the whole-plant-food, SOS-Free Diet, why TrueNorth Health Center promotes it, and the details of how to eat it.

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Written by Alan Goldhamer, D.C..

]]> Life Without Coffee (Or Less of It) – 3 Tips to Lower Caffeine Intake https://nutritionstudies.org/life-without-coffee-3-tips-quit-caffeine/ Wed, 24 Apr 2019 17:34:53 +0000 http://nutritionstudies.org/?p=27254 Coffee does have some health benefits when consumed in moderation. Unfortunately, coffee can have negative effects as well. Too much caffeine can lead to headaches, anxiety, insomnia, and high blood pressure.

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Written by Heather McClees.

]]> Can You Have a Healthy Plant-Based Pregnancy? https://nutritionstudies.org/can-you-have-a-healthy-plant-based-pregnancy/ Thu, 17 Jan 2019 21:08:32 +0000 http://nutritionstudies.org/?p=26097 There is a common misconception out there that in order to meet your nutrition requirements for pregnancy, animal products must be included in the diet. Read on to earn more about plant-based pregnancy.

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Written by Emily Wood, RD, CDN.

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