Jessica Rucker, accomplished athlete and trainer at the Monkey Bar Gym, speaks about her success in gaining muscle and losing body fat while eating a whole foods, plant-based diet with no supplementation.
You Might Also Like
Copyright 2026 Center for Nutrition Studies. All rights reserved.
Deepen Your Knowledge With Our
Plant-Based Nutrition
Certificate
Plant-Based Nutrition Certificate
- 23,000+ students
- 100% online, learn at your own pace
- No prerequisites
- Continuing education credits