Arthritis - Health Articles - Nutrition Studies https://nutritionstudies.org/t/arthritis/ Food. Science. Health. Tue, 29 Jul 2025 14:35:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active https://nutritionstudies.org/fitness-over-50-7-ways-a-plant-based-diet-can-help-women-stay-active/ Fri, 20 Sep 2019 16:04:00 +0000 http://nutritionstudies.org/?p=28616 Women over 50 often experience a decline in physical activity. Here are seven ways a whole food, plant-based diet can help older women overcome obstacles to fitness.

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Written by Debbie Ingram.

]]> Can a Whole Food, Plant-Based Diet Help Lupus? https://nutritionstudies.org/can-a-whole-food-plant-based-diet-help-lupus/ Wed, 11 Sep 2019 18:48:40 +0000 http://nutritionstudies.org/?p=28529 Reports show that fasting and plant-food diets can improve symptoms of autoimmune conditions, but TrueNorth wants to get more specific.

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Written by Alan Goldhamer, D.C..

]]> To Live Again – How I Became a Grandmother Without Arthritis Pain https://nutritionstudies.org/live-became-grandmother-without-arthritis-pain/ Thu, 05 Apr 2018 14:53:32 +0000 http://nutritionstudies.org/?p=20638 Carmen had unbearable joint pain and was diagnosed with rheumatoid arthritis and Sjogren’s syndrome. After eliminating all animal products her pain went away and she regained her health with a plant-based diet.

The post To Live Again – How I Became a Grandmother Without Arthritis Pain appeared first on Center for Nutrition Studies.

Written by Carmen Rosa Granados de Cortés.

]]> Healing Autoimmune Disease With Supermarket Foods https://nutritionstudies.org/healing-autoimmune-disease-with-supermarket-foods/ Fri, 25 Aug 2017 14:14:53 +0000 http://nutritionstudies.org/?p=17036/ This article addresses three foods that are making you sick from Dr. Goldner’s 6 Steps to Reversing Autoimmune Disease with Supermarket Foods.

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Written by Brooke Goldner, MD.

]]> From Suffering With Lupus to Food Promoting Doctor https://nutritionstudies.org/from-suffering-with-lupus-to-food-promoting-doctor/ Mon, 24 Jul 2017 16:50:36 +0000 http://nutritionstudies.org/?p=16659/ At 16 years old, I grew gravely ill. I developed debilitating arthritis that moved through my body making it hard to walk or even hold a pencil.

The post From Suffering With Lupus to Food Promoting Doctor appeared first on Center for Nutrition Studies.

Written by Brooke Goldner, MD.

]]> Autoimmune Disease: Genes, Infection, Environment & Gut https://nutritionstudies.org/autoimmune-disease-genes-infection-environment-gut/ Thu, 24 Mar 2016 18:10:25 +0000 http://nutritionstudies.org/?p=12557 There are dozens of autoimmune diseases including common ones like Psoriasis, Multiple Sclerosis, Rheumatoid Arthritis, Thyroid, Celiac and Graves Disease.

The post Autoimmune Disease: Genes, Infection, Environment & Gut appeared first on Center for Nutrition Studies.

Written by Thomas Campbell, MD.

]]> Patricia’s Plant-Based Health Story https://nutritionstudies.org/patricias-plant-based-health-story/ Tue, 16 Dec 2014 21:39:36 +0000 http://nutritionstudies.org/?p=10247 I completed the Plant Based Nutrition Program in April 2014. I started my journey Nov. 22, 2013 after seeing Forks over Knives.

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Written by Patricia Smith.

]]> Eating Plants to Address the Inflammatory State https://nutritionstudies.org/eating-plants-address-inflammatory-state/ Sun, 01 Sep 2013 04:10:00 +0000 http://nutritionstudies.org/?p=7390 C-reactive protein is a molecule produced in the body that is used as a non-specific marker of inflammation. This molecule can be measured in the blood and, although it doesn’t identify the source of inflammation, be it from an infection, injury or virus, its levels rise in response to inflammation in the body.

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Written by Kathryn Pollard, MS.

]]> No Body Needs Milk https://nutritionstudies.org/no-body-needs-milk/ Thu, 20 May 2010 18:51:28 +0000 http://nutritionstudies.org/?p=4778 Thanks to countless millions of dollars in advertising, almost everybody thinks they need milk. Over the past several decades, cow's milk and its byproducts have come to be seen as an essential part of the diet of most Americans.

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Written by Alan Goldhamer, D.C..

]]> Learn How to Live without Arthritis and Joint Pain https://nutritionstudies.org/arthritis-joint-pain/ Sat, 01 Nov 1997 06:41:47 +0000 http://nutritionstudies.org/?p=4822 Learn how to live without this debilitating disease! People in non-western cultures who eat diets low in animal fat and protein have much lower incidences of all types of arthritis!

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Written by Alan Goldhamer, D.C..

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